In the Jamaican Rastafarian Culture, Ital is organically grown vegetarian food, cooked without salt. Ital is a variation on the word vital, (Removing the letter V) signifying the Rastafarian belief that a healthy diet is essential to human health and well-being. Ital dining and the jamaican atmosphere are a perfect pair and here are five of the top Kingston Ital Eateries to try from a local’s perspective.
Veggie Meals on Wheels- Smacked between Cross-Roads and New #Kingston, Veggie Meals on Wheels attracts some of Kingston’s most buzzing #Hipsters, Yuppies, Creatives and Health Enthusiasts. The smell of freshly prepared vegan dishes beckonsto the appetite of hungry nearby eaters for a good wholesome dish, and before you know it there is a line of hungry people waiting for the taste of some of that ital goodness.
Kushites. Located at Pheonix Avenue, Kushites offers foodies a natural authentic dining atmosphere, at any given moment you eill be completely enveloped by the sounds of authentic reggae music playing in this natural outdoor atmosphere. They have some of the most eclectic vegan food combinations you will ever find anywhere in Jamaica. Kushites is a local favourite with a truly authentic Jamaican atmosphere.
Mi Hungry Wholesome Food- Located in Kingston and recently in Mandeville, This raw-food restaurant, aims to supply the hungry eaters with sun-cooked vegetarian dishes prepared without any use of water (only coconut water), no flour, sugar, preservatives, or fire. Most of their #food is prepared by the sun and keeps locals and visitors to our island keep coming back for more. This restaurant not only serves raw dishes, but also does gourmet meals and offers delivery. Mi Hungry is considered by many locals to be the leader in Vegan style dishes.
Natural Touch #Vegatarian Cafe- Located in Orchid Village Plaza, Natural Touch has developed a very large following of both locals and island visitors. They offer a wide variety of items at #affordable prices. If you are on the go and need a healthy snack, Natural Touch is considered ideal due to their quick and efficient service.
If you would like for us to review your service please do not hesitate to contact us at jamaicaonabudget@gmail.com
Ital is Vital.
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